jfogarty45

You can add me also. I am 46 and will be 47 in Nov. Yikes. I feel like I have followed program but the scale is not showing it. Hoping now that kids are back at school to be more in control.

Eggo's Nutri Grain Low Fat waffles with chunky applesauce Pumpkin Muffins(spice cake mix, canned pumpkin, and cinnamon chips if you want) mix together and put in muffin pan and bake at 350 degrees for about 15-20 min. Check by inserting knife.

I like Ott's Poppy Seed Dressing-very low in calories and you get 2 Tbsp. On WW it is zero points because there is 9 grams of fiber in it.

Sounds like me! I workout 5-6 days a week-track daily and don't use my exercise calories always and have only lost 2 lbs. But I am going to keep trying becuz I don't like the alternative.

Weber Seasoning has many varieties of spices and one especially for veggies. In spice aisle.