puma1208 Member

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  • My name is Jose :wink: I've hit my 15 pound weight lose goal, however not they way I wanted. I was in a pretty back car accident so I wasnt able to work out at all. I lost 15 pounds or so of muscle :sad: but now I have to somehow recoop from the accident and get back on track. myfitnesspal has been an amazing tool in…
    in Introduce yourselves and your goals! Comment by puma1208 August 2012
  • Weekly Goal: 7,000+ Mon: 1,700 (An hour on the treadmil and 2 hours dance rehearsal) Tues: 827 (5.0 on the treadmil for an hour) Wed: 1300 (800 on the tread mill and 500 on the stationary bike.) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…
    in 3,500+ Calories Burned Challenge: Mon, 7/9 - Sun, 7/15 Comment by puma1208 July 2012
  • I let all my friends know when I've started dieting, I explain to them the in's and out's of my diet plan. In other words they don't even want to hear another word about my diet. lol by then they'll know better than to offer my any junk food... Also I drink a gallon of water a day so I'm pretty full thoughout the day...…
    in How do you say no to the snacks at a party? Comment by puma1208 July 2012
  • Everyday at night before I go to bed. Or after a hard cardio session, I mainly do it out of habbit just because it one of a few things I do to keep myself on track... It works for me...:happy:
    in How often do you weigh in? Comment by puma1208 July 2012
  • Los Angeles Ca
    in Wheres everyone from? Comment by puma1208 July 2012
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