judiwells

Replies

  • I have a smoothies everyday after I work out.Yesterday was 1 cup frozen blueberries ,1 cup of Cranberry with lime juice (Ocean Spray), 2 scoop of Vi Shape protein. Today 1 cup of Dole frozen pineapple, 1cup Cranberry with line juice and 2 scoop of Vi Shape protein. When the Vi Shape is gone I will change to a protein. This…
Default Avatar