Sher43

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  • I dont care for the taste of green tea....so i use it for the liquid in my protein smoothies!
    in Green Tea Comment by Sher43 June 2009
  • Hi Heather! I quit smoking 10 weeks ago and decided to change my eating habits and start working out. I just turned 43 last Saturday! Glad you're back! Hugs........Sher
    in back again and I need support Comment by Sher43 June 2009
  • I quit smoking 10 weeks ago. I smoked 2 and a half packs a day and smoked for 22 years. WHEW! It helped to drink A LOT of water and fruit juices the first 3 days. I chewed a lot of gum. I took long walks, when the cravings were bad. I cut a straw the size of my cigarette and took a little bit of a paper towel and folded it…
    in Quitting Smoking Comment by Sher43 June 2009
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