dandonian3

• Activity
• Discussions
• Replies3

Replies

• Get a box of Jello Vanilla Instant Pudding. There's a recipe on there for Pineapple Lush with Angel Food Cake. It is yummy, everything in there is low calorie and it's easy to make.

  in Healthy, Quick, and Minimal ingredient recipes! Comment by dandonian3 July 2012
• Here is a link I found that I use for Ripped in 30. Hope it's helpful for you too! http://www.workingouteatingin.com/calories-burned/

  in Calorie Burn Question Comment by dandonian3 June 2012
• I play singles tennis, easily for 1.5 to 2 hours, and burn an avg of 700 - 1000 calories !!!

  in What's your out of the box exercise? Comment by dandonian3 June 2012