BLillard68 Member

January 10th 102 minutes of cardio + 50 Jumping Jacks + 20 additional Jumping Jacks (for another challenge) :tongue:

January 10th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes

Day 10 and I am still here!!! I am still happily logging everything that I eat and drink, all exercises and posting in my groups on a daily basis!!! I am so happy to be a part of this challenge!!!!

My BMI is now added to the spreadsheet.

January 9th 70 minutes of cardio + 20 Skaters + 50 Jumping Jacks(for another challenge)---DONE!!!

January 9th Optional Mini-Challenge: Week Two Physical Challenge 70 minutes of cardio + 50 Jumping Jacks + 20 Skaters(for another challenge)---DONE!!!

January 9th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes

Optional Physical Mini-Challenge: 50 jumping jacks every day this week ---- Will do. I will be adding these 50 Jumping Jacks to the activities I am already doing for another Challenge. Optional Calorie Mini-Challenge: No daily calorie goals higher than 2,000 this week. ---- Will do. This will be easy since I am already…

January 8 20 Squat Jumps done!!!:glasses:

January 8 64 minutes of cardio done + 20 Squat Jumps(for another challenge)

January 8th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes

January 7 77 minutes of cardio + 10 Jumping Jacks(for another challenge)

January 7th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes

January 7 10 Jumping Jacks done!

January 6th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes

January 6th...69 minutes of cardio today!!!:tongue:

January 6th 10 Skaters per leg done....plus 68 minutes of cardio on the elliptical!

SW = 218.4 CW = 192 (1/1/14) UGW: 175 April Fool Challenge GW: 175 January Weigh-ins: 1/1 = 192 1/6 = 190 1/13 = #, ( ) 1/20 = #, ( ) 1/27= #, ( ) January total = down 2.0.... 15 to go... I weighed on the house scales this morning but I am not sure if they are accurate. I am going to weigh again tomorrow morning on a set…

January 5th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes (Internet went out last night before I could l post this...hope I don't get penalized for that.)

January 5th 10 Squat Jumps done...plus 72 minutes of cardio...walked 4.19 miles today!!! :tongue:

January 5 73 minutes of cardio done!:tongue:

January 4th Even though today was a rest day, I got in 63 minutes of cardio!!!:tongue:

January 4th 63 minutes of cardio done!!!:love:

January 4th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes

Doing well this week. I have my diary open to my friends, so if you would like to few it and comment on it, just send me a friend request. Aside from that, today I completed a challenge I started last year at work to prevent type 2 diabetes. Plus I stopped smoking 161 days ago, cold turkey...no meds or help at all!!! I…

January 3rd 10 jumping jacks completed.....WOOOO HOOOOO

January 3rd Completed 60 minutes of cardio exercise today.

January 3rd Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes

01/02/2014 62 minutes of cardio done!

January 2nd Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes