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March 31 To join the Winners’ Circle, answer “Yes” to the first six questions: 1. Did I stay within my calorie budget today? Yes 2. Did I exercise for 20+ minutes? Yes 3. Did I keep track of everything I ate and drank? Yes 4. Did I join the “Ultimate Accountability Challenge: March” on or before March 3rd? .yes 5.Have I…
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March 30 Physical: 50 lunges every day this week ...DONE!!! Diet: Consume as little sugar as possible this week. Post here daily the number of grams you consumed.....59 grams consumed...71 grams goal...12 grams left....WOOOO HOOOO!!!! I did it!!! FINALLY!!!! No coffee in the evening is the key!!!:drinker:
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March 30 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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I plan to ride my bike around the neighborhood for 3-5 miles daily as long as the weather is good. On days that it is either too cold or too wet, I will be working out inside on the elliptical. I will change things up every other week by walking 3-5 miles daily to give my body/muscles a change so that I will continue to…
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March 29 Physical: 50 lunges every day this week ...DONE!!! Diet: Consume as little sugar as possible this week. Post here daily the number of grams you consumed....74 grams consumed...69 grams goal...5 grams over....better but not perfect.
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March 29 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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I didn't realize I have missed the last two weigh-in's. January Weigh-ins: 1/1 = 193 1/6 = 192 1/13 = 192 1/20 = 189.1 1/28= 189 ( .1 down) January total = down 4.0.... 14 to go... February Weigh-ins: 2/3 = 188.2 (0.8 down) 2/11 = 188.6 (0.4 gain) 2/19 = 188.6 February total = down 4.4...13.6 to go 3/4 = 188.9 (0.3 gain)…
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March 28 Physical: 50 lunges every day this week ....DONE!!! Diet: Consume as little sugar as possible this week. Post here daily the number of grams you consumed....89 grams consumed...62 grams goal...27 grams over....better than yesterday but still not that great!!!
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March 28 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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Physical: 50 lunges every day this week....DONE!!! Diet: Consume as little sugar as possible this week. Post here daily the number of grams you consumed.....91 grams consumed...60 grams goal...31 grams over!!!! That is terrible!!!!!!:embarassed:
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March 27 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 26 Physical: 50 lunges every day this week ...DONE!!! Diet: Consume as little sugar as possible this week. Post here daily the number of grams you consumed....80 grams consumed...58 grams goal....22 grams over....This isn't working too well!!! :angry:
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March 26 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 25 Physical: 50 lunges every day this week ...DONE!!! Diet: Consume as little sugar as possible this week. Post here daily the number of grams you consumed....71 grams consumed...64 grams goal....over by 7 grams....not too good today....:angry:
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March 25 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 24 Physical: 50 lunges every day this week....DONE!!! Mental: check out HabitRPG.com....checked it out but I have too may things going on right now to worry about logging into another app....DONE!!! Diet: Consume as little sugar as possible this week. Post here daily the number of grams you consumed....42 grams…
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March 24 Did I exercise for 20+ minutes? Yes...plus some!!! Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 23 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 22 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 21 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 20 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 19 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 18 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 17 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 16 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 15 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 14 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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March 13 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
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"Country girl calves" are just big calves that stay big even if you are a small person....LOL!!! Looks like I have been climbing mountains all my life....LOL!!!
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March 12 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes