normsnan Member

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  • I am 55 and 4 ft 11 in. My weight loss on Medifast was slow the first time...but consistent. I also had a mindboggling 7 lb. weight loss the first week, but averaged 1 lb. every week for about 2 months. Then I plateaued for two weeks, and went back to one lb. weight loss til I reached my goal. It took me 6 months to lose…
    in Program not working well? Comment by normsnan April 2013
  • Me too...lost 31 lbs in 6 months, gained back 18 over 3 years...hate myself right now, but I'll get over it! ;-)
    in New to your board, 2nd time doing Medifast Comment by normsnan April 2013
  • I love the Chicken noodle and Chicken Wild Rice...but the key to these is to make them way ahead of time, and let them soak before you cook them, and when you do heat them up, throw a boullion cube in with it. I didnt care for the Cream of Tomato and never tried the others. I HATED the mac and cheese!
    in What ONE Medifast meal would you choose? Comment by normsnan April 2013
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