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Me!! I'm Tina and have tried this before and it works really well for me. Having another go now though. How much do you want to lose? I would like to lose a stone at least!!
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Eat little and often and always have snacks handy! I have my personal favourites!
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Me too, I love chocolate but try not to buy it! I don't deny myself, I just pick a bar lower in calories and declare it in my MFP diary! Good luck!
