Tinker73

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  • I was over 325 lbs and I have 2 kids.I have lost a total of 89 lbs so far and eventhough I am exercising and weight lifting I still have the big flappy belly and "batwings".The only hing I was told that surgery will fix my problem areas.:flowerforyou:
    in Need Some Inspiration Comment by Tinker73 July 2009
  • Hey I weigh 240 lbs and I am a size 18.I am big boned and I dont look like 240 lbs.Everyone is different like you said.My measurments for my waist is 41 and my hips are 50.
    in What size are you?? Comment by Tinker73 July 2009
  • Most times my breakfast consists of :1/2 cup of egg creations (Garden vegetable) which I scramble along with it 1 piece of toast with 1 tablespoon of light peanutbutter,1 cup of cucumbers with Tzatziki sauce and a bowl of mixed berries. My breakfast comes to 354 calories and is very filling.:drinker:
    in EASY BREAKFAST Comment by Tinker73 July 2009
  • Why dont you try circuit training instead.That is what I use and seem to give me the calories I burned:happy:
    in What to put in for Exercise Question!!! Comment by Tinker73 July 2009
  • Let me start with a Congrats:drinker: that you came back and started again.I have been on my journey for 2 years now and lost a total of 88 lbs.Just like you I was with Weight Watchers before and was successful in loosing weight.I however ate half of my exercise points.For awhile I was only eating the calories this site…
    in I'm new and have a ? Comment by Tinker73 July 2009
  • Hey Dana,your body needs the extra food if you work out.I wasn't loosing any weight because I wasn't eating my extra calories from excerising.I try to eat at least half of my calories.Since I started on this website I lost 4 lbs but I am in total now 88 lbs lost.I hope this answers your question :happy:
    in Exercise question?? Comment by Tinker73 July 2009
  • Hello,I am 238 lbs right now and I am able to jog about 5-7 km.The first 2-3 km are a little painful in the shins,but after continous running and a little stretch my shins feel fine.It might just be that you are not warming up enough.I always walk at a fast pace for about 2 km.Why dont you try it and see how that…
    in Jogging Pains Comment by Tinker73 July 2009
  • Good job keep up the great work.:flowerforyou:
    in had to tell someone! Comment by Tinker73 July 2009
  • I know what you mean.I wasn't eating my exercise calories and gained weight.I stopped my "DIET" and my extreme exercising for 1 week and lost 4 lbs.So keep up the good work and don't give up.
    in i dont feel like i am losing weight... Comment by Tinker73 July 2009
  • Congrats on your success:smile:
    in Hit 20 lbs down today! Comment by Tinker73 June 2009
  • Good job you look great.I just started.:happy: Created by MyFitnessPal.com - Free Calorie Counter
    in 50 pounds G - O - N - E Comment by Tinker73 June 2009
  • Created by MyFitnessPal.com - Free Calorie Counter
    in Just found this Comment by Tinker73 June 2009
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