Replies
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My Before and DURING still got about 25 lbs to go..
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@RachNRoll - 23 taken and works at music store
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I also experienced the same thing. I worked out 6 days a week and burned more calories than I was eating and NOTHING. I was told to up my calories so I did and tada guess who started losing the weight?! I dont eat ALL my calories back but I do go over my 1200 calories a day when I am working out.
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I was on Topomax also!! I lost 20 lbs in a month. The only thing I hated about it was my fingers and hands felt like ants were constantly crawling on them, a real tingly feeling. Other than that It worked wonderful I got off it bc I got pregnant and was lucky for a year to not have any migraines but slowly they are…
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I want your Sushi recipie!! Never thought of using cauliflower..
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Sushi. and not fried either! I was just curious the other day about how many calories were in one Crunchy Shrimp roll, come to find out it was almost 1/2 of my daily intake of cal's I freaked out! How can 1 small roll of Sushi have 500+ Calories??! So upsetting I could eat sushi everyday..
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Grand Bay, Alabama! right on the Gulf coast!! :)
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a good recipie for the icing is 1 box of fat free pudding mix (any flavor) use half the milk it calls for (mix it together it gets really thick fast) then mix in 16 oz tub of cool whip FREE put it the fridge for about 20 minutes and it is low on calories as well!!
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I was drinking 6 cups a day and have cut it back to drinking only 2 now with splenda and sugar free french vanilla creamer (I allow myself to drink it during my 9AM and 2PM snack) on days I do not drink coffee I usually end up with a horrible headache.
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Way to go! You are looking great!! Did you just stick to the calories counting or did you incorperate exercise as well? I am like you I will lose 10 lbs get all excited then get sidetrack and gain 15 lbs!! (what happened in this last case) I was down to 172 then gained to 186 now Im at 181 and beating myself up cause I…
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Way to go!!
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Feel free to add me I am 23 looking to lose 50 lbs! :) MOTIVATION, yes please!!
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Can someone add me into this group I can not find it and would love to join!
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How do you join the group?
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I am so looking forward to hearing " YOU are looking slim!!" instead of hearing "that outfit makes you look slim"
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I am 5' 4" and my goal is around 130 lbs
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They are only cheating themselves if so! "Your body keeps an accurate journal regardless of what you write down"