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I've been struggling with this too because I work out about 30 minutes after (feels like before sometimes) I wake up. Just happened to find this and it looks so good i'm trying it tomorrow. I was thinking about swapping pumpkin for the carrots though. And I would add the recipe to MFP because I don't think the calories are…
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By the time I weighed myself I was at 301 when I started using mfp. I know I had lost some before that. I wasn't 330 but I was darn close to 310. Right now I am down to 277 and still working on it. I delt with my weight a lot through my life. I was even one of the fat kids in school. Now looking back I wish I was still…
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I can't believe this many post and no one has mentioned TVP or Textured Vegetable Protein. This stuff has saved me many time when making meals to pack for work. It is made from defatted soy flour and comes in dried little chunks. Kinda looks like those bacon bits but not red. In fact bacon bits are made from it (and some…
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I'm pretty sure its made from tofu but check out TVP. Stuff is awsome with some low cal bbq sauce or mixed in with spaghetti instead of meat. I mix the tvp with equal parts boiling water. It is dehydrated so if you reconstitute it with something that has flavor it will take some of it on.
