sue81965

Thanks heaps Trenton, that makes sense. I am already at a healthy weight however I just wanted to loose a few pound for summer. Cheers:smile:

Thanks for your answer however Im still unsure about the setup stage. When it asks you to click the icon which best represents your normal daily activity levels prior to any extra exercise. As in if you sit behind a desk or if you are a bricky, a considerable difference in calories burnt. However when I was setting up my…