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Just a thought...I wonder if any of the facial skin tightening creams that are on the market would help at all? Could be an interesting experiment. Could be expensive, if there are large areas to cover, but not as expensive as surgery! ;)
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Same here! I restarted about a week ago, but my old buddies have moved on. It really helps to have support. Every "like" for a pound lost, or calorie burned is really encouraging, to me anyway. I'm 43, trying to lose 40 lbs. I am currently following the DASH diet. Anyone can add me too!
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I need to lose 50 lbs, and would love to have some supportive friends. Feel free to add me!
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I need to lose 50+ lbs. I'm 42, a stay-home mom, and trying to lose the weight has become my "job" lately. I'm walking more, eating low cal, low fat, high fiber, high protein. I really could use some supportive/encouraging weight loss buddies on here. Anyone is welcome to add me! :)
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I like Dannon's LIght & Fit Greek yogurt; only 80 calories, no fat, 12 grams of protein, and they have great flavors.
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It can be done...in a healthy way...and I am with you too! I just got a treadmill, and after reading some success stories from other walkers, I am motivated to do this. I read several posts from people that lost 30, 40, even 50 pounds in 3-5 months, just by walking on the treadmill. :)
