bowlinmoe

Some suggestions that tend to be reasonably priced: Eggs Brown Rice Canned Tuna Canned Chicken Oats/Oatmeal Milk Chicken (it's cheaper if you buy a whole chicken and cut it up yourself instead of buying nicely prepared breasts all the time) BIG bags of frozen veggies

This.

I've learned to enjoy salad without dressing. IMO, dressing is sort of like soda. It's empty calories. If I really feel like dressing, though, I'll try it keep it light with balsamic vinagrite (sp) or some olive oil.

Wow...that's a lot of responses and the majority seems to be pro-bananas. Thanks!

Almonds are a great snack that will add to your calories and good fats (along with some protein).