rosehaven

I just finished my second workout. I'm sweating again like crazy but I found it a bit easier already! Yesterday I had that "good sore" feeling. I knew I wouldn't be able to work out yesterday and since I was sore it was probably good timing in order to give my muscles a rest. I hope this exercise high carries me through…

Going to watch this later, but definitely will watch it because I just moved and need to buy all new groceries. I'm using it as a way to start FRESH (literally) and eat cleaner. I'm sure these episodes will help me with that goal. I love Jamie Oliver. Thanks for the links!

Just finished the first workout of my 30 days shred! Whew! Time for a shower! haha! I definitely wanted to turn the dvd off after the 2nd circuit and laughed when she said "don't even think about it". I got through it though even with little tiny breaks and modifications here and there. Next time will be better I'm sure,…

I'd like to start too! I just moved into my new place and am almost finished unpacking... clearing the boxes out of the way so I can shred! :laugh: Starting weight as of today: 160 Bust 39 Waist 32 Hips 39 Goal weights: Aug 1 - 153 Sep 1 - 145

That's cuz you're NOT on a diet!!!! That's why it's easy and it works - you eat enough, just different things! I promise myself I will never lose this site again cuz I lost weight using it before, then got lazy and stopped tracking what I was eating and the pounds snuck back on! Now I'm back, two weeks in and I'm down 4…

I'm in the same boat - but my ambition is to lose 20. I'm sure 15 will make me happy though! I :heart: Revelstoke! I'm in Winnipeg, but up to last year lived in the Okanagan for 15 years! I miss it so! Welcome, friend! :flowerforyou:

Awww! Chin up! That "friend" has no manners at all and obviously isn't a very quality person. Try not to take what she said to heart. Consider the source. Regardless of what you weigh now or then, you're the same person inside and you're beautiful. :flowerforyou:

Thanks everyone! I know how well this website works! Even without adding any additional exercise (except for some walking here and there) I lost 6 lbs just from being conscious of what I ate by tracking it meal by meal! Over the last couple of months, I just couldn't be bothered and stopped paying attention. I wouldn't say…