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cinfull360 Member

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  • Polar FT4 HRM here too.. (PINK!) and I love it! Since I wasn't aerobically active and 54 years old, I wanted to make sure I was being smart about my training. I bought the HRM and started the C25K program, love that it syncs with the treadmill I use at the gym!
    in heart rate moniters Comment by cinfull360 June 2012
  • ^^ This ^^ I was a member of WW a couple of years ago and it worked, but it it is was hard to maintain. MFP seems more realistic and easier to track. I REALLY like the nutrition tracking through MFP. That is a bonus not only for those who are trying to lose weight, but those who just need to assess and track how they are…
    in Any Weight Watchers Members Out There? Comment by cinfull360 June 2012
  • Hi there! The idea is that based on your current weight, age, activity level and other information you provided in your profile, it is determined that a daily calorie amount of 1200 calories a day will allow you to lose weight at a rate of 1-2 lbs a week. By adding exercise to your day, you do earn more calories that you…
    in New & Confused Comment by cinfull360 June 2012
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