We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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If you want absolute perfection in knowing the calorie content, you have to weight the entire meal. Then divide it by however many portions YOU want to be in that meal. You will then know exactly how many grams you are allowed...and put that in the title.