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I drink coconut milk, almond milk is all right but I only like to use that if I'm cooking or making smoothies, it's to thick for me for cereal ....but cows milk is out of the question!!! (I feel the same about soy...will not touch the stuff!!)
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Nothing...why would you want to anyways? the deadlift is one of my fav
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yes I can see the difference. Looking good, WAY TO GO!!!
