1wk1yr1lb

I think I'd like to try this challenge: Monday November 4, one hour on the ellliptical.:flowerforyou:

I agree - and we had a talk along those same lines last week. We have a core group and then members that come and go. However, if we the core are walking the talk and losing weight consistently and sensibly - then we can inspire new members. I blog semi-regularly and am working on consistently writing something there and…

Our weigh-ins are on Thursday. When I started this I'd just had a gain - so I was 23.5. After a week of MFP I had lost 5, so 226.5 I'm looking forward to continuing this journey.

I"m the leader of our group for the second year in a row. One of our members recommended MFP to me, and I have to say that I"m really liking it. This is my first week and I've lost 5 pounds. Writing the bites surely does help!