We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hope this helps. I started last July just walking briskly about 45 minutes a day and using the My Fitness Pal calculator to help monitor my caloric intake. Nothing else. I upped my walking to 60 minutes a couple of months later and added 30 sit ups. I modified my eating habits by doing salads at lunch with only olive oil &…
