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You could eat more calories. It might be best if you do. But to get rid of the staving feeling try eating more whole grain and unprocessed food. And a juicer helps to. One 8 once glass of veggie juice and 3 whole grain meals a day will help you lose weight and stay full. I know because I have tryied it. And if you eat…
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Wow. Its only 11 pm here. I had dinner a few hours ago. USA