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69honeys

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  • wekll done I say you should be very happy with your self..............may need to change the passport photo hahaha a big difference
    in 20 lbs down & at my goal! Pics! Comment by 69honeys June 2012
  • I started on 172kg and have been this weight for years and work in active construction rolls, I managed alone with out the gym just by using Isowhey Complete meal replacement to drop to 149kg over 4 months. I have since been doing cardio treadmill 30 minutes to an hour with a cal burn rate of around 650-700 per day. I have…
    in High volume, low calorie Comment by 69honeys June 2012
  • God..........Buffalo wings Home made and dont spare the Hot Sauce and Devil wing dings mmmmmm
    in What's your food devil? Comment by 69honeys June 2012
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