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Been on MFP since end of may and apart from a holiday blip ive been keeping my calories in the required field and exercising 3 - 4 times per week with light strenght training on and off in the past two weeks the needle hasnt moved quarter of an inch, getting frustrated here, having a beach holiday in 8 weeks and need to…
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Thank you so much, really needed to hear that, your post has given me encouragement to keep going, have a great week
