lissifae

Thanks for the advise folks. Perhaps I'll just eat a little over I'm sure that shouldn't be a problem. :)

I'm not sure how well it will work for you but when I was giving up smoking I used to freeze grapes and every time I had a craving I'd suck on a frozen grape. Because it took a while to go by the time I'd finished the grape my craving had gone and I'd had a nice treat as well :) It's got to be better for you than a…