Iowabee

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  • Obviously from all the replies, you aren't alone! I also often sabotage myself. The biggest thing I have noticed that leads me to do this is being TOO restrictive. If you don't allow yourself wiggle room, or stop using guilt as a motivator, then your train will jump the tracks. Remember that the process isn't difficult,…
  • always wear sports bras, otherwise my chest aches for days.
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