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I think if you regularly go over your fat allowance you might not lose so much weight but I am often over on protein and under on carbohydrates
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I tend to worry about being hungry all the time too. My doctor has previously put me on a 1000 calorie a day diet because I have polycystic ovary syndrome and find it hard to lose weight. I managed to stick to it for a year but when I reached my target weight I relaxed and it all went back on. MFP suggested 1200 for me too…
