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Hi, I'm Esina! I'm only looking to lose 9 lbs but I can help motivate you! Feel free to add me :)
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Mine is nothing too exciting but I quite liked it! "Most smart people are really ugly... But you're not." By some random person at a college open day from another table. It's a double compliment: smart AND not really ugly!
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Evolution seems to have forgotten me... I drink when I'm thirsty, which at times is only once a day. I mean to drink more, I just forget!
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I did mind yesterday too and it went fine! Just go slowly and it helped me to look at something quite far away and tell myself I was going to jog to it but no further and was pleasantly surprised when I was told to stop before I got there. (I knew it would be more than 3 minutes but it helped me to aim farther then stop…
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I'm not sure if it's okay to post here or not, but I'm looking for my mfp twin too. I'm 5'5 and 127 pounds. Even if you don't match, feel free to add me! :)
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I take longer strides when I'm on a walk... I achieve 10,000 steps more often with shorter walks than longer ones. On actual walks it can take 6+ miles as opposed to wandering which takes around 3. So I mainly ignore steps and go by miles. It's annoying to take 2 hours and 6.5 miles for 10000 steps because I take longer…
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I've just finished week 1! :)
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Hey! I'm looking to lose around that amount too! Feel free to add me! :)
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I don't yet have a long term reward (maybe smaller clothes) but to reward myself for excercising I bought star stickers and made a chart. 5000 steps in one day means a little star, 10000 means a big star. If I ran/did couch to 5k, I get a gold star. If it was just walking, I get a silver star. My chart is next to my bed…
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Thanks for the help! :)
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I use runkeeper to track my workouts and I've started the C25k plan. What I want to know is if I should ignore my step count in favour of tracking only miles. Also, which setting would you recommend instead of sedentary? Would I not include the walking as a workout after that?
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I'm out to lose 14 pounds, feel free to add me! I'm on every day and I'm trying to be healthier.
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1/9 2.5 miles? 2/9 2.5 miles? 3/9 1.5 miles 4/9 1 mile? 5/9 1 mile? 6/9 4.3 miles 7/9 9 miles 8/9 3 miles 9/9 7.3 miles 10/9 2 miles? 11/9 8.75 miles Running total: 42.85miles
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I'm looking to gather friends too - feel free to add me :)
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Sorry, I'm a bit late starting and I've been measuring steps not distance or time up until a week ago! 1/9 2.5 miles? 2/9 2.5 miles? 3/9 1.5 miles 4/9 1 mile? 5/9 1 mile? 6/9 4.3 miles 7/9 9 miles 8/9 3 miles 9/9 7.3 miles 10/9 2 miles? Running total: 34.1 miles