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Replies
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I get to work at 9:30, so im usually eating about 9:45. if i get hungry before lunch (which is 1pm) i eat a fruit and like everyone says, drink water.
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another thing alot of ppl tend to forget is getting enough sleep. its so important. it keeps you looking younger and you'll have more energy. I tend to make up on weekends for what i miss out during the work week. I tell my daughter if the dead comes knockin tell them to come back, Im sleepin.
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which is better sea salt or regular salt?
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It is a wonderful feeling when ur clothes are loose on you. Great Job!
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Maybe you can get brown rice instead of white. I heard that cutting down on ur meat intake does help with the dieting. get fruit salad instead of regular salad.
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done
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the game was great. the only commerical i liked was the lizards dancing. it was dancing myself.
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New Jersey
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My boyfriend made me a fruit and veggie smoothie. its a mixture of carrots, beets, blueberries, apple, banana, celery and a little honey. it fills u right up.
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Excellent. good going
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oh lordie, on Sat. i had pepporoni pizza, coke, ritz cracker. on Sunday i had pork chops smothered in gravy, rice (twice for the day) more ritz cracker , beer and an ice cream bar. i felt like i was starvin and couldnt stop
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Congratulations!!!!!!
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take it, smile, say thank you and when they leave wrap it up in some tissue and throw it right out.
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yeah Im with Sara on that. I cant locate it either.
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OMG!!!!! congrats to u
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if your in a sunny state, its the sun. it drains u out. if not, just go outside the building and get some air. i've been there.
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Well Im not sure where Im going just yet. Im hoping you guys can help me out. My daughter is turning 16 in April and i was thinking of taking her on a trip. someplace real nice. all recommendations are welcome.
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no honey. im from the islands and love meat. especially jerk pork. no betta meat in the world
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i hope you feel better soon. but really, does drinking a lot of liquids really help? Ive tried it and it didnt work
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honey pls. im 34 and i forget everything. i mean everything
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im allowed a little over 2000 but i try to do a maximum of 1500.
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well since im still on the detox I had grapes and strawberries. but I wanna give this a real shot to see if it works. I'M STILL HUNGRY
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u guys are funny. i love it
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one day and a time. by the end of the week you will realize how easy it is. good luck
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I tried it once and it did nothing for me at all. waste of money for me
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congratulations, that great. i cant wait to lose 10lbs. ill be just as happy
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www.dherbs.com. it explains how it works. I am really doing it for the cleansing cause Im not gonna stop eating meat or rice for anything. and thanks for the concerns. good lookin out!
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that is such a wonderful story. i would have probably passed out from the excitement. congratulations
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I started a full body detox yesterday. Its a process where you eat fruits and veggies for 3 weeks include taking these pills that flushes out your insides. A friend of mine did it and lost alot of weight. I am doing it to cleanse myself but I am not gonna lie and say its not for the weight loss also. Has anyone tried…
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alright. u'll be skinty (thats how i spell it ) in no time.