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When I started my journey 2 months ago I used to weigh myself every week, but seeing the number stay the same would discourage me, and i was becoming addicted to the scale. I realized the number wasn't moving because I was gaining muscle and even though my pants were looser i was still bummed about that damn scale telling…
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awesome! thanks for posting I really liked the 4th tip, definitely gonna try to incorporate some of these to my daily routine.:happy: :happy:
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Is it weird that I didn't like the princesses, I liked the villains... Ursula, in particular when in her human form :)
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Sad thing is he was on drugs, acid probably... No zombies people.
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I use coconut oil in everything, it's awesome! There's allot of great articles out there that explain the benefits of cooking with it. Here's a video I watched when I was researching it. http://youtu.be/vOBuAe1IVRM