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Hi, My name's Dawne. Current weight is 206 lbs and want to get down to 160-170 lbs. My goal is to increase my strength and stamina with this program. I'll also be keeping up with running and gym visits throughout the program. Good luck everyone!!:happy:
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Week 1: --- Week 2: 206 Week 3: Week 4: Week 5 Week 6: Goal weight: 186 I'm a week behind, but going to give it my all!!
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Hey, My name's Dawne. I'm 5'9" and at my highest weight yet - at 206 lbs! I used to be quite a gym rat but over the past 8 years I've slowly gone less and less. I just rejoined a gym that opened early December and my goal is to start off going 3 to 4 days a week. My goal weight is between 160 - 170 lbs, but my main focus…
