dpuig

Good Job! I just had that same thing happen this week, it's funny how much lighter you feel when you are under 170. Even if it's just a mental thing, it's all good. Keep up the good work.

I am in that same situation; love working out and love eating just as much as working out. It's been pretty challenging not being able to eat the same things my husband and kids eat, but it's well worth it.

I get on the scale everyday to help me stay motivated. when I am a pound heavier than the previous day it makes me work that much harder towards my goal. I do have a cheat day, for me that day is Sunday. One meal of what I like without feeling bad about it; only drawback is you may not loose weight that weekend or you may…

Welcome mary, I just signed up this morning and I know that together we qill loose the weight we want.