Replies
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Happily married with 2 teens. :flowerforyou:
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After training for 1/2 marathon, I noticed mine going down. So, I would suggest long distance running, but I am not an expert or anything. Best wishes! :flowerforyou:
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As my son would say, "Trollolololololol"
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:laugh:
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^ What she said!! :)
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It would be ideal to get rid of soda completely . . . but if you HAVE to have it . . . Drink Zevia instead: http://www.zevia.com/ Best wishes :flowerforyou:
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Check out this link for on ideas to control your cravings: http://sphotos.xx.fbcdn.net/hphotos-ash3/541182_343378725728593_332413780158421_873920_1112734623_n.jpg Best wishes :flowerforyou:
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I like Portobello Mushroom Burgers . . . http://allrecipes.com/recipe/portobello-mushroom-burgers/ on a multi-grain sandwich thin or bagel thin (http://oroweat.com/Thins/). Best wishes :flowerforyou:
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Spaghetti Squash . . . Recipe here: http://allrecipes.com/recipe/spaghetti-squash-i/ or you can just add whatever sauce to it you want. I also enjoy Gluten Free pasta . . . http://www.deboles.com/ or brown rice pasta . . . http://www.lundberg.com/products/pasta.aspx Best wishes :flowerforyou:
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Our princess, Sydney Anne! Krazy Katy Alexa! They are Miniature Schnauzer sisters . . . same parents but different litters. Syd takes after her Mom and Katy takes after her Dad.
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"Don't Take the Girl" by Tim McGraw
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Definitely the pink one! Best wishes!:flowerforyou:
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I like 4 the best for the occasion. Have fun! :flowerforyou:
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Don't focus on anyone but yourself (well, and the instructor). LOL The most important thing is to just keep moving . . . even if you are just walking/marching in place until you can get back into the steps. Everyone has to start somewhere so just don't give up! Best wishes :flowerforyou:
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Me too! Best wishes! :flowerforyou:
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Arizona, USA!
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I agree! Bring your walking shoes to work or do some exercises at your desk, like these: http://www.lifehack.org/articles/lifehack/29-exercises-you-can-do-at-or-near-your-desk.html http://www.wisebread.com/10-exercises-to-do-at-work-that-dont-make-you-look-silly…
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"Set Fire to the Rain" - Adele
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^ Otherwise know as the cul-de-sac!! Ewwwww!!!
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Yes! As long as he doesn't try to hold on for dear life. Shave off the scraggles so it is nice and smooth! Wear it proud!:bigsmile:
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Some things to try: - Cut out all the soda (diet or regular), replace with water. The best part is . . . water is FREE! Just buy a refillable bottle. - At Starbucks, instead of ordering hot chocolate or a mocha order green tea or passion tea (unsweetened preferred) That way you still get a bit of taste rather than just…
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Isopure Zero for whey: http://www.theisopurecompany.com/en/powders (No carbs/sugars and 50 grams per serving - 2 scoops) Lifetime Life's Basics Plant Protein for gluten/dairy free/vegetarian: http://www.lifetimevitamins.com/products/lifetime_plantprotein.html (2 g carbs/0g sugars/22g protein per scoop) Plus Omega 3, 6, & 9…
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I have the Polar FT7 and I absolutely love it!
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I weigh 149 and fit in size 6 American Eagle jeans/shorts . . . unless they are the Bermuda shorts . . . because I have thighs and a butt! LOL
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:laugh: That's awesome!
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My time was 2:43:50. I had to stop and empty my bladder along the way LOL But since this is your first 1/2 marathon, DO NOT worry about your time!! Just finish!! Look forward to the finish line and your medal. Then, if you decide to do another you can work on your time. Best wishes! :flowerforyou:
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I call them "Crunchy Frogs" too!
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I drink almond milk, coconut milk, or hemp milk!
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Celebrating 17th wedding anniversary on Sunday! We were best friends 1 year before dating. Then. dated 1 1/2 before getting married. But here is the kicker . . . I was 17 and he was 18 when we married.
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This one is my favorite: http://www.renewlife.com/total-body-cleanse.html But also green tea, cranberry, and dandelion root are helpful in flushing your system. Drink water, water, water. Best wishes :flowerforyou: