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SW 151 CW 144 GW 135 Ive never got below 138 and am constantly floating between 142 and 147 Hoping this time i can get to goal, am restricting calories and doing 30 day shred at the minute.
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Day 4 done. Im currently doing it in the evenings after work but its stopping me sleeping as i think im too buzzed. So once the clocks change at the weekend, im going to start doing it in the morning. I defo feel like its getting a bit easier, i can manage more press-ups (though im still on my knees).
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Just found this thread, i started 30DS 2 days ago and just did day 3 of L1 Have done it a few times before, but never made it to L3 - heres hoping this time with some support i can complete it!!
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Hi, Im in the UK too, got it from the uk amazon site http://www.amazon.co.uk/gp/product/B002RNOS2Y/ref=oss_product Mine arrives tomorrow, looking forward to giving it a go...
