Rachzma Member

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  • I would love to join. Need to really get back on track and I think this just may be the kick start I need. To be honest though I tried the shred once before and didn't make it past day 4, so if anyone has some good advice on making it through, friend me, I'll appreciate every bit of advice you can give me!!!!
    in Starting a 30 day shred group for July, want to join?? Comment by Rachzma July 2014
  • I have been going the wrong direction on the scale for a couple of months now. Hopefully this will help me get back on track. I was so close but now seem to really be struggling. SW: 220 CW: 185.4 GW: 177 (for the month) Weigh in Dates: Start of Month (7/01 Tue): 185.4 7/05 Sat: 7/12 Sat: 7/19 Sat: 7/26 Sat: End of Month…
    in Lose 5lbs in July 2014 Open Group Comment by Rachzma July 2014
  • I actually allow myself 1 cheat day a week. I eat what ever I want. But what I eat on that cheat day now, compared to when I first started this journey, is completely different. I used to stuff myself with all the junk I couldn't eat the rest of the week. Now my eating habits are so different and so second nature, yes I…
    in What I learned from my cheat day Comment by Rachzma April 2014
  • I hated to exercise but wasn't get the results I wanted from just dieting. I started out slow. Walking the dog. I was up to 3 miles a day and then I started going to the gym. I was up to 60 minutes a day/ 5 days a week on the elliptical. I quit for about a year but maintained. Just joined the YMCA this morning so I can…
    in Starting exercise? Comment by Rachzma January 2014
  • You can add me. Always looking for friends. I'm 45 so I have been through the roller coaster. I joined MFP last April, lost a total of 35 pounds, half of my goal. Had to start taking care of sick family member back in September and quit working out. Thankfully, I was able to maintain my weight and not gain anything. Now…
    in Loss 80 Gained 90 Starting Again Turning 40 & Menopausal Comment by Rachzma April 2013
  • IM LAUGHING MY *kitten* OFF! THANKS FOR THE CALORIE BURN!
    in Serious Q: When you eat and get diarrhea... Comment by Rachzma August 2012
  • 1st concert .... Rick Springfield Oh yeah!!! I was 15 Last Concert not sure either Kid Rock or Nickelback
    in First and last concert you attended Comment by Rachzma August 2012
  • I am on day 3! Anyone please feel free to add me. After first day I was so sore but it does it better! I do 30DS in the morning and the gym in the evening!
    in Starting 30 Day Shred TODAY, August 1st! Comment by Rachzma August 2012
  • I bought it at Walmart for $10.
    in 30 day shred friends! Comment by Rachzma July 2012
  • I jus bought it on Friday, haven't started it. I think I'm scared. Hee-Hee
    in 30 day shred friends! Comment by Rachzma July 2012
  • I just joined the Y 3 weeks ago. We love it. We go every day. I have a 9 year old daughter. I work out while she swims in the pool. Last summer she went to the daycamp as a non-member and loved it.
    in Does anyone with kids work out at the Y? Comment by Rachzma July 2012
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