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I just stumbled upon your post. You are an amazing storyteller! Keep up your fantastic efforts at controlling Hungry Me (I do battle with mine often as well).
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Lift heavy: squats, lunges, deadlifts, etc. all work your core bigtime. Wide variety of ab work: planks, situps, knees to elbows (hang from pullup bar and bring your knees up to your elbows), windshield wipers (youtube it), mountain climbers, pushups, russian twists (aka banana boats or kayak twists), bicycles, etc. Target…
