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Grey Chocobo, Smoky.... "Wark". A commission that I should be recieving shortly. I am a video game lover and a chocobo is the pet that I would love to have, but alas, they do not exist.
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Do you have an recommendations on good ab workouts to build the core that are easy on the back?? I do a few exercise hat are basically yoga, such as plant and curls that are supposed to help the core and be easy on the back but I find I need to ice my back afterwards. Is there no winning?
