VALERIE122386 Member

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• Prince Georges County !!! Right outside of DC !

  in Any Marylanders....if that's even a word? Comment by VALERIE122386 June 2013
• If you want something sweet on the go McDonalds fruit and yogurt parfait...150 calories !!!

  in "Healthy" fast food options? Comment by VALERIE122386 June 2013
• Thats great !! I didnt know that sweet potatoes were a health choice for carbs...are there any others ?

  in LOW CARB DIET HELP Comment by VALERIE122386 October 2012
• Does anyone think that colon cleasners are a good idea to jump start a diet ?

  in LOW CARB DIET HELP Comment by VALERIE122386 October 2012
• Im dieting and also doing ab workouts, squats, and Turbo Jam !!! I lost 5lbs my first week doing just that

  in What do you plan on doing? Comment by VALERIE122386 June 2012
• Hello my name is Valerie and Im 25 years old...Im a new mom to a bouncing baby boy...I gained 35 pounds during my pregnancy and Im determined to lose it !!! Lets Go Val !!!! Im my biggest fan !!!

  in Welcome! Comment by VALERIE122386 June 2012