anorangie Member

Dec 02 - cycling, 1.4 mi Dec 03 - walking, 2 mi Dec 05 - cycling, 1.3 mi total: 4.7 miles

Dec 02 - cycling, 1.4 mi Dec 03 - walking, 2 mi total: 3.4 miles

Dec 02 - cycling, 1.4 miles total: 1.4 miles

My December goal is 75 miles. :)

Well, this explains a lot. I was starting to get concerned about the number of critters and amount of porn my MFP friends were encountering today!

saving Thanks for the recipes, everyone. :)

Hi, OP. Here's what helps me not to overeat-- 1. I generally try to tell myself that it's not what I eat (whether pizza, or burgers, or chicken w/veggies) that matters as much as when I eat (when I'm hungry) and how I eat (mindfully and slowly, so I can tell when I'm full). (My personal exception to this is obvious added…

Congrats, Sara! Thanks for sharing your day. Very awesome.:flowerforyou:

Wonderful job! Congrats! :flowerforyou:

albatross

I Will Wait - Mumford and Sons One - Mary Jane & U2 Little Talks - Of Monsters and Men Dreams - The Cranberries Take a Chance on Me - Abba I Want You to Want Me (Live) - Cheap Trick

Like this, maybe? http://www.declutteredmama.com/wp-content/uploads/2013/01/Weekly-Meal-Planner.pdf

eradiate

allure

"China does not have the best track record for food safety, and its chicken products in particular have raised questions." from http://www.nytimes.com/2013/08/31/business/chinese-chicken-processors-are-cleared-to-ship-to-us.html?_r=1&

I'm going to choose to believe that this is a very smart girl who is pretending to be a not very smart girl. :smile:

My random (and perhaps unrelated) thoughts... I'm not sure I understand why you and your mom simply do not say, "No." I know you want to support your sister, but I truly believe that by accommodating her unreasonable demands, she will continue to make unreasonable demands. If your sister wants to spend a certain amount on…

Two words: boundary issues. Your sister has them.

Ryan Gosling says, "Hey girl. You have skillz."

Marriage counseling doesn't have to be blame-oriented in the way that you describe. You can both go with the intentions of improving your communication, expressing concerns, problem-solving together...all in order to strengthen your relationship. :)

Not an expert, but this is one of my favorite recipes :) Bal's No-Butter Chicken http://www.cookingchanneltv.com/recipes/bal-arneson/bals-no-butter-chicken.html

Tagging for my friends to read Thanks to the original author for sharing her experience. :flowerforyou:

1. I've decided to take my responsibility for weekly meal planning more seriously, which means I need to get organized! (I get the feeling that this extended meal-planning stuff is a basic life skill that I have not yet mastered. :wink:) My first goals are to develop a month's worth of rotating dinners (almost done!) and…

You and your burpees! Argh! :tongue: edited to add the emoticon thingy

Hi eso, Thanks for posting this. Keeping a post-binge recovery diary sounds like an excellent idea to me, whether public or private. (I am interested in seeing the "how" of your recovery method using the post-binge recovery diary, but I understand if you ever decide to move from a public diary to a private one. What's most…

Not sure what I can add that hasn't already been expressed... except I would say that your weight loss is a major life accomplishment, such a positive change. If I were in your place, I would want my partner to jump up and down and celebrate that with me, to see all the good and awesomeness in that change. :flowerforyou: I…

Your story is wonderfully written, and what you have done for yourself is amazing and good. Thank you for posting. :flowerforyou: