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shanesparks Member

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• I'm no expert but if you are hungry all the time it's just gonna lead to a big failure. Best to realistic. Good luck!

  in Hi there :) Comment by shanesparks June 2012
• Sw: 205 Cw: 203 Gw: 185 Utg: 180 lean and fit, no love handles! July 1: July 7: July 14: July 21: July ..

  in Lose 5 Pounds in July Challenge Comment by shanesparks June 2012
• You are crazy to try and keep to 1200 calories! Lots of veggies i guess. Why not a more achievable goal? Can you amp up the exercise?

  in Hi there :) Comment by shanesparks June 2012