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Thanks for the feedback? Once again looking for POSITIVITY. I'll keep your notes in mind though. Thanks!
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That's so awesome! Way to go! Sending the add now (:
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Thank you for all the love and support guys♡ you're all so awesome (:
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@NickiBaca Thank you for the inspiration and support! Awesome job so far! @aussie_girl_del 1.9lbs is SO awesome, way to go! Thanks for the support! @misskarne yes, health coaches and yes, meal supplement shakes. Why? They keep us full and full of the the nutrients and protein that we want throughout the busy day. Thanks…
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Thank you ♡ @elphie754 @kokorae I've looked that up and tried that before but do you think maybe trying for low carb AND low calorie is asking for too much? I might try for both.
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Thank you!! Looking for all the support I can get
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Thanks for the support!!! @kram357 Thanks for the inspiration @elainebinns AND CONGRATULATIONS to you both that's awesome!!!
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We started at a fitcamp in our area and have been helping support others with diet plans and workout routines. Basically just coaching them along
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https://m.facebook.com/profile.php?id=855747864470835 There's the link for the new page if anyone is interested ♡ I would really love the support and I love to help support everyone else in their journey -Bianca
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I'm in the same boat and believe me I hear ya! As long as you keep a positive attitude and have uplifting people with you along your journey you'll do just fine. Feel free to add me and we can inspire eachother ♡ Stay positive, be healthy and get stronger TOGETHER!
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Awesome goal! I'm trying to lose about 100 lbs too! We can all do it together! Support is key! Request sent [:
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I stick with the 1350 calories a day and I do insanity 6 days a week. I'm on my 3rd week of insanity now and still waiting to see some changes. I hardly ever eat back my calories. Hope that helps!
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First off, way to go for losing the 89 lbs! I am in the same position though, i need to be held accountable and stay on track, I would just suggest what everyone else says and make sure to log in everyday, read some of the message boards and add friends to make sure you stay on track. Good luck!
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Hey hey! Height- 5'5 Cw-230 Gw-160 I've got a long way to go but I'm working for it! Good luck!