ravennyx

I only get to go to Mcdonald a few times a year .. which is why I forced myself to eat a burger. I will try to change what i'm eating and see if that helps. Maybe instead of the 5 to 6 loght meals a day thing I will just go for three meals a day.

Maybe it is just a weird phase and next week I'll be back to normal wanting to stay up and eat all night

Its' 1396 ..... I have to match food up to my BMI?

Congrats on being able to give up that soda... I swear it needs to be outlawed and is half the problem with why we are gaining to much weight.. I had giving it up. Week one I lost nothing then over the next three weeks I lost 10lbs that was the only change to my diet I had made. Then I started drinking it again and…

A whey protien powder from your local pharmacy or walmart should be good enough. Mine cost 15.00 .. I only use half a serving because I do eat eggs and meats and it last me 2 months. You'll want to use a full serving every day.

I do the same, and agree it is fine so long as you are getting your nutrients I also just started taking a multivitamin and calcium to make sure I get all my nutrients.. On Dr Oz it was resently said that eating the same food every day helps to lose weight... I beleive this because I mostly do this in the winter, and while…

I've been here for 8 years

There over in the 'What is your Relationship Status?'

Ice Cream and Cheese Curls