Nimadi486 Member

Woo hoo!!! 9/9 I was a vegetarian for 10 years, so eating enough veggies has never been a problem :)

I'm addicted to the Cybex Arc Trainer. I try to mix it up, but the vast majority of my cardio is done on the Arc. I flippin love that thing.

Bulls on Parade - Rage Against the Machine

Simi Chardonnay and a giant plate of cheese and crackers. And a side of eggplant parm pizza.

Ditto

I have a 100 calorie pack of the cocoa roast emerald almonds, or a diet hot chocolate. Swiss Mix makes one that is 26 calories.

I'm having an egg white (6 egg whites) omelet with onions, mushrooms, spinach and hickory smoked swiss cheese. 305 calories!

Emerald 100 calorie pack cinnamon roast almonds!

I usually wake up between 5:30 and 5:45 and I try to get to the gym between 6:00 and 6:30. It's not that fun in the winter when it's freezing outside, but I prefer to start my day with a workout. It helps me get mind in a healthy focused state before I go to work.

Wine and cheese! I love cheese and I put it in my omelets, but I can't have a brick of it in my fridge because I have a self control issue with the deliciousness of cheese. Instead I go to the deli and ask them for a few slices, that way I can have cheese and I don't have to worry about binging on it.

Bread, pasta, pizza...not easy being Italian, we love bread and pasta! I used spaghetti squash now instead as a substitute, and I make portabello pizzas or pizza with a cauliflower crust. Still tasty!

Shake it Out – Florence + The Machine Fitzpleasure – Alt – J ( this one is my current favorite) End Love – OK Go Otis – Kanye West and Jay-Z Heartbeat – Nneka ( this one might be tied for my favorite) Breathing Underwater – Metric Fix Up, Look Sharp (Dizzee Rascal) Bulls on Parade – Rage Against the Machine Walk – Foo…

Here is the recipe! http://www.thekitchn.com/springtime-refresher-dr-ozs-tonic-170964 :smile:

Sadly, the Jets. Sigh.

Thanks for sharing! I love Quinoa! Can't wait to try this!

I'm 5'2 125 lbs and my GW is 118-115. I started out sticking strictly to 1,200, but I hit a plateau. Once I started eating back some of my exercise calories I started to lose again. I do cardio 6 days a week and I'm trying to get in to weight training. Feel free to add me :)

I use the high low carb high protein and fiber wraps instead of a regular crust. It gets super crispy and doesn't use up like half a day's worth of calories. If I have more time, I make one using a cauliflower crust or I use portobello mushroom caps instead of crust. I use this recipe for the cauliflower crust and use low…

I'm 5'2", 125 pounds. I started out at 132, my goal is 115-118!

Emerald's 100 calorie pack cinnamon roast almonds. My coworker took a picture of my desk drawer once, it's just boxes of 100 calorie pack almonds! I also eat plain greek yogurt, it's only 100 calories, and has 18 grams of protein so it really fills you up. And last but not least...carrots!!! I love love love carrots. I eat…

Thanks! I just ordered it, I will look into those other books as well. I appreciate it!

I love Nike+, it's free! :)

Thanks for posting that! Exactly what I needed, I've been slipping up lately! Thank you! :smile:

Calf muscles!

I feel the same way! Request sent! :)

I'm in upstate NY (Albany)...phone is charged, porch furniture is inside...I did buy some water, nuts, and batteries...and wine! I've got plenty of books, magazines, and board games...I am pretty sure work is closed tomorrow...the rest of my family is in Long Island and my brother and his wife are in Maryland...should be…

I always eat them back. When I first started using MFP I didn't, and I was exhausted during workouts. I think it also depends on how much you are working out. If you are burning 400-500 calories in a workout, you are going to be very very hungry if you don't eat back some of the exercise calories. Good luck! :)

Feel free to add me! I log every day :)

I'm in! SW: 132 CW: 124 GW: 119 UGW: 115

Hi! I'm 28, no kids, but I log exercise and food every single day! Would love more friends, feel free to ad me! :)

Feel free to add me! I log in every day! :smile: