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Will do! So far, no more messages, but one must be reminded that there are strange people out there.
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Thank you. I wouldn't have publicly called this person out, except that I recognize the message. It's very similar to the messages sent by people hacking friends on FaceBook. Messages were "hi" and "how r u" after I asked them to stop. Also, their info is private, so I doubt that they are MFP members. Thanks again!
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I'm considering purchasing the TA Metamorphosis DVD set, however I'm afraid it will sit on the shelf next to the other hundreds of DVDs. Are you following the eating plan as well?
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I'm in! I have 67.2 lbs to get rid of and there is NO EXCUSE any longer! We can do this!
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Love your sense of humor! So glad you got down to what was eating YOU and tackled it. Life is full of wrenches - but whatever. You look fab!
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Here are a few steps...drive PAST McD's. Doing it once will give you strength. After all, who is stronger, you or McD's? Replace "Have to" with "Want to." Simple. You WANT to lose weight, you really don't HAVE to. By seeing weight loss as a desire rather than a command, you won't have to rebel, or worse, call yourself…
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Resource Natural Spring Water; natural + electrolytes for taste. See www.facebook.com/resourceSpringWater We get it delivered via www.icemountain.com
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Wow! Such a difference in your waistline! Fabulous!
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I get to the gym about 3X/week, and I'll do 20-min on the elliptical and 30-min on the treadmill, or 45-min on the treadmill. By then end of the workout, my knees are so sore that I can't bend them enough without hurting to go down the stairs. My legs feel HUGE and I just don't know what to do. I did find that one Saturday…
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Wow. Why so hard on yourself? Aren't you human? If you were to get a flat tire, would you chuck your whole car? Now stop beating yourself up, and get back to work! You've lost 33-lbs for crying out loud! How does a bite of a pancake destroy THAT?