AGriffGil Member

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  • I've been at this weight about 2 weeks. Taking my measurements is a good idea and I will double check my portions. Thanks everyone!!! It's always good to have support :)
  • I have a food scale and weigh everything before I eat it. I also burn about 6-900 calories with a trainer 6 days a week. I have a huge calorie deficit. So I thought it might be that the 20 grams of sugar in yogurt and in apples etc could be making my weight be stagnate.
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