innertruth Member

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  • Wow what a nice post. My fav salad is based on sashimi. Lettuce greens, green onions, cucumbers, endemame and avocado ( you can also add chopped red peppers) topped with fresh sliced raw salmon. Salad dressing is wasabi , sesame or olive oil, honey, rice wine and salt ...everything to taste. You can sear the salmon or use…
  • Ps. I know what you keen about diets. I was on the boil egg and vegetable soup diet at age 9
  • Hi Lovebird, Please add me as a friend. In 2006 I lost 120lbs using sensible ideas and working out too much. I say this because of illness I gained back 140lbs. I visited a nutritionist for 1 year and realized many things such as food is fuel and not a treat even though it is so yummy. I went overboard working out 2 hours…
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