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Than you. I appreciate that. :smile:
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Here I am. From 310 pounds to 187 pounds. :smiley:
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I will say, however, that one of the negatives is that when you lose so much weight, you have excess fat/skin hanging like in your stomach area and your tricep area (aka bat wings) Lol
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Oh man. It's so much I can say in this thread. -I focus more on fitness especially strength training since it has helped me get a curvy body. I will say my cardio has gotten a lot better. -I've gotten like 500 guys request me to be their friend on Facebook all of a sudden. -My clothes have changed to where I order more…
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Hey! I'm 5'1" and I started out at 310 pounds and I'm now down to 187 pounds. I did have the gastric sleeve surgery back in September 2018 so that helped a lot and I'm not eating much like I used to (probably around 500 to 1,000 calories a day). My goal weight is around 170 pounds. I don't want to get too skinny and plus I…
