fatjon73 Member

Same at our place mate.....all the lazy no go dead head that work weekends at our factory....I have a life (according to my other half I do anyways) so I do not work weekends ever.....

OOO Dunkin were in the top 3 of places not to eat at on a top 25 I watched recently..... And them lists are the law.......

I would be worried if I was your husband if he see's this.....long slow death.....wow.....never cross a woman they say....

haha.....just noticed when on here.....looks like his undercrackers have been drawn on with a permanent marker....

I am not a freak.......im a fat lazy *kitten*.......but there is no groups for us.......I just had a particularly good freak picture to share with you all.......

speed bag be the best surely.....multiple fast hits.....dislodge that fat goooooood.

Does your fat ever join in like mine does bringing the whipped cream and the chocolate sauce in to the mix??? or is that too comfortable for the long con??

Hello all....Fat 41 yr old Yorkshire man here...got 2 or 3 stone to lose and a life of neglect to change.....feel free to add me for some fun and straight talking...

I see they come at dawn too....posting symbols only.....

These are 2 words you will never hear in the same sentence as my name.....;)

you deserve a man medal pal.... Been with my other half for 17 yrs...living together for 15, still not put a ring on it yet....I have fear of commitment.... B)

This gives me an idea for the challenges I get set on FitBit..... o:)

My biggest roadblock was not logging my food carefully. It can be a real pain in the neck. It would be even harder if I ate out more often. Now that I'm convinced that my FitBit really is accurately estimating my calories burned, I'm much more motivated to log everything.[/quote] I do promise you I log as accurately as I…

Thanks for this Heybales.....I will look into this more, Its not I do not believe the science etc....what I do not believe is the fitbit....lol... I used MFP 5 yrs ago to slowly lose 5 stone....I only set this time to lose 2lb a week so I could lose 2 stone for my holiday 3 months later....I knew 2 stone was a push...but…

Thanks...took me a bit to find it....had to come back to read your post...lol.....here is mine..... Burn v intake is great...I know my step rate started off poor....but it is getting better, and more consistent too....rather than up down up down....lol I am interested in this concept....although to my simple head I do not…

Veg in English is vegetate, not move off sofa / bed all night........just thought I may need to translate for the yanks among us....lol

@cindytw did you use that awake time wisely though??? did you eat fried shite?? or workout?? or just veg???

I am currently data collecting so I can try to work out my true TDEE.....so I can plan my intake better.....I will keep the FB as I do like it....but if it over estimates today...then it should every day.......so eventually I will be able to work out what my TDEE is as the pattern should still be the same.......maybe even…

I am with the OP on this since I got my FB too.....here is my info for the last month..........and yes I do weight my food and log accurately 90% of time.....and when I cannot weigh then I over estimate....in the last month I have lost 2 lBS max......I have eaten the same way for the last 3 months and I have lost 9 lbs so…

Thanks Vintage....you reminded me of days gone past there.... https://www.youtube.com/watch?v=FCPXWBSr98E

@cindytw check out this wiki link...... http://en.wikipedia.org/wiki/Deep-fried_Mars_bar

@cindytw in Scotland they do deep fried mars bars.......you cover a mars bar in batter and deep fry it...like we do our Fish and chips.......would that suit you more???

morning all.....how many had chocolate last night because of me???...lol I can feel a ban coming on from MFP for secretly dealing chocolates on the street corners.....

if you have the room maybe now is the best time to eat a chocolate bar....something with fruit and nuts in too if you have vending ??? give you a boost / a treat and stay under goal too maybe...not sre on your day...

its not fair....it has taken me 3 months to lose that much and females can pop it out in one go......;).....enjoy the drinking......

all over with I take it?? boy or girl??

it is very easy to eat the choc TBH.....I have easy access to at least 8 varieties possible 12 if I go looking....we also make Easter eggs, after dinner mints, choc biscuit bars and are about to start making a new product later this year for you yank lot.....its a peanut butter cup......not tried one myself as I don't like…

ok gotta ask what feeling is this??? Are you trying to pop a little squeaker out??? is it come get me big boys?? or are you just trying to get your undies out of the wedge in them tight pants??? ;)

Ok first update.....Did my routine this morning....walked for 8 mins at 3mph....then ran (if you call it that ) at 4.3mph..walked for 5 mins....4.3 for 1 minute....3 for 5......4.3 for 1 then 3 for 5 again then 1 more 4.3 for 1 then walk the rest of the 30 mins.........I found this OK tbh....I could still breath at the…

OOO good luck with that then....