lamadre1 Member

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  • -27 with a wind chill of -51 in northern WI
    in How cold is it where you live? Comment by lamadre1 January 2014
  • http://www.lowcarbfriends.com/bbs/south-beach-diet/344806-phase-1-food-list-sample-menu.html Here's a list that I was looking at on this web site about the South Beach Diet, it's from their strictest phase of the diet.
    in list bad carbs please Comment by lamadre1 January 2013
  • Welcome, sorry about your troubles. You will love this site. It has quickly become a habit to log my calories and watch my calories. Hope you learn to like it as much as I have, there are many many helpful people here!
    in Newbie Comment by lamadre1 August 2012
  • Stress, we don't have the time to take care of ourselves and our jobs and daily lives aren't as physically demanding as they may have been in the past.
    in As a nation, we're getting steadily heavier - WHY? Comment by lamadre1 August 2012
  • I'm fairly new to this site and have really been serious about tracking my food and exercise on MFP for the last month with good results. I'm newly retired from teaching.My first goal is to get back in shape by getting rid of at least 40 pounds, but 50 would be OK too. I really love this site. I've said this before, but…
    in NEW MEMBER! Comment by lamadre1 July 2012
  • The 4th is going to be a challenge for me, lots of company and picnics. I'm going to strictly track my calories and be sure and drink my water, something that's hard for me.
    in Week 1 Mini Challenge Comment by lamadre1 June 2012
  • I'm looking forward to this challenge. My goal is 5 pounds and I'll appreciate any and all support.
    in Welcome to the Challenge! Comment by lamadre1 June 2012
  • I like the idea of a short challenge, I will need the support. I just found MFP and it has helped me a lot. so far to stay motivated. Good luck everybody! CW: 178 GW: 173 UTG: 140 Weigh in dates: July 6th July 13th July 20th July 27th
    in Lose 5 Pounds in July Challenge Comment by lamadre1 June 2012
  • Hi Everyone, I'm new here too. I'm 59 and just retired. Keep weight off is a life time battle for me. Weight Watchers helped a number of years ago, but not so much lately so I'm trying MFP and so far like it a lot. My first goal of retirement is to make the changes in my life to help me get back in shape, more exercise and…
    in WOMEN AGES 50+ FOR JUNE 2012 Comment by lamadre1 June 2012
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