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I rarely do, I just feel like I will get to my goal faster if I don't. But once in a while I might go a few calories over my daily allowance and I am super happy when they are covered by my extras from exercise :bigsmile:
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I am addicted to salty stuff...which does not help my blood pressure and the fact that I am a major water retainer =/
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Hi! Welcome..you will love this site. Very easy and lots of support! =]
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Bettie Page =]
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Thanks everyone! :heart:
